How to set a timer that counts down
This guide will show you how to set a timer that counts down. This would
be useful if you have a For Time workout or any other workout where you
have a dedicated time cap.
Steps
Open the app
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Tap Edit timer in the top right of the screen
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Tap Down in the segment control for Type of timer
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Tap Minutes and Seconds to set the duration of the timer
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Tap the Countdown toggle button to make sure that it's on, if you
wan't a countdown before the timer starts.
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Tap Save to save the current timer settings
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Tap Start to start the timer