This is no ads or distractions, just a timer to get your workout in.
Like a mini box timer at the gym!
Used to use the stopwatch or timer functions on my phone but I've
switch to this app and it works great.
So far the best workout timer I've ever used, real simple set up with
its default workouts and easy to modify to your liking. I've
recommended it to all my co-workers and the love it.
Easy to use. Figured it out in seconds! Thank you!
Just what you need. Brilliant simplicity from humble ingenuity. Hats
off to the developer.
This app is a must have for CrossFit workouts. Ideal for emoms, amraps
and for time workouts. I even use it for strength work like squats by
programming beeps for 45 seconds work and 2 minutes rest. And it’s
free! I mean come on. 👍🏼
It's just a timer – this is not an app with annoying ads or privacy
No matter if you like the timer counting up or counting down, the
timer will beep when the time is up.
Not all workouts turn out as planned. Tap the timer to pause and once
more to start again.
Crush any EMOM or Tabata workout with the custom interval timer!
You can get The Box Timer free on the Apple App Store for iPhone.
I plan to release the app on the Google Play Store in the future.
The Box Timer is perfect for workouts at your home gym or garage gym.
However the app is also great for workouts outside or at a regular
WOD stands for "Workout of the day" and is a word often used in
CrossFit gyms(or boxes as they also are called).
Most gyms have a programming where they have different workouts each
day, that where workout of the day comes from.
For most athletes a WOD is a single workout regardless if it's the
actual workout of the day for the gym. For example Fran, Cindy and
Murph are popular WODs.
There's a few different formats and ways to measure score of a WOD.
These are almost always a combination of time, rounds or repitions.
Because of that you can understand why a good timer is so useful
when doing these types of workouts.
AMRAP is an abbreviation for as many rounds(or repitions) as
possible. THe workout always have a time cap and the score is the
rounds(or repititons) you completed during that time.
EMOM stands for every minute on the minute. It means that each
minute you must start the movement and complete the prescribed
Tabata is a style of workout where you have a fixed time for work
and rest. Usually that is 20 seconds of work followed by 10 seconds
of rest, repeated for 4 minutes.
For time is the most basic workout format. You just have to complete
the workout and however long it takes is the score.
I want to process as little personal information as possible when you use
my website. That's why I've chosen Fathom Analytics for my website
(including PECR), COPPA and CCPA.
Using this privacy-friendly website analytics software, your IP address is
only briefly processed, and I have no way of identifying you. As per the
CCPA, your personal information is de-identified. You can read more about
this on Fathom Analytics' website.
The purpose of me using this software is to understand my website traffic
in the most privacy-friendly way possible so that I can continually
improve my website. The lawful basis as per the GDPR is "f); where our
legitimate interests are to improve our website and business continually."
As per the explanation, no personal data is stored over time.
Box Timer compared to SmartWOD
© Edvin Lindén