For Time, EMOM & AMRAP
Loud beeps every round
Just a timer, no ads
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It's just a timer – this is not an app with annoying ads or privacy invasive tracking.
No matter if you like the timer counting up or counting down – the timer will beep when the time is up.
Not all workouts turn out as planned. Tap the timer to pause and once more to start again.
Crush any EMOM or Tabata workout with the custom interval timer.
This is no ads or distractions, just a timer to get your workout in. Like a mini box timer at the gym!
Doc Schrock
This app is a must have for CrossFit workouts. Ideal for emoms, amraps and for time workouts. I even use it for strength work like squats by programming beeps for 45 seconds work and 2 minutes rest. And it’s free! I mean come on. 👍🏼
Dodgems
So far the best workout timer I've ever used, real simple set up with its default workouts and easy to modify to your liking. I've recommended it to all my co-workers and the love it.
Used to use the stopwatch or timer functions on my phone but I've switch to this app and it works great.
Just what you need. Brilliant simplicity from humble ingenuity. Hats off to the developer.
I was looking for a good timer to do my workouts with that would allow for the same types of intervals that I did with Crossfit, but the timer on my phone just wasn’t sufficient. Came across this app, and it’s exactly like what I used to use. Thanks developers for creating this app for guys like me! Also, love the NO ADS!!
If you need an easy to use emom timer, this is it. No gimmicks. Easy to use.
Co jes
Could not be more simple! Thx for making it
EGunn32
Get this app, it’s the best timer. So simple and no adverts. It feels like daylight robbery the fact it’s free!! Download it, leave a review, credit this guy who just wanted to make something better and he did! ✌️
DidizillaL
No frills or foolishness. Timer goes up, timer goes down, and EMOMs. What more do you need? And no ads. Perfect!
Tmaherwa
Love the developer who responded to my comment about the problem, and was all over it and had it fixed in no time!! Thank you so much for the update!! You are a LEGEND!! ❤️
Door In The Woods
Perfect timer. Free use. Can’t thank the dev enough.
Brandonmaster
Everything you need in a timer and nothing you don’t. Well done sir
Deadbugtilfailure
Easy to use. Figured it out in seconds! Thank you!
sraebgf
Such a great app. I use it for Kettlebell Armour Buildinb Complex EMOM (every 59 seconds actually 😀)
Stevo 46
What I was looking for. Great for home workouts. Clear display.
Spiggy36
You can get The Box Timer free on the Apple App Store for iPhone.
I plan to release the app on the Google Play Store in the future.
The Box Timer is perfect for workouts at your home gym or garage gym. However the app is also great for workouts outside or at a regular gym.
WOD stands for "Workout of the day" and is a word often used in CrossFit gyms(or boxes as they also are called).
Most gyms have a programming where they have different workouts each day, that where workout of the day comes from.
For most athletes a WOD is a single workout regardless if it's the actual workout of the day for the gym. For example Fran, Cindy and Murph are popular WODs.
There's a few different formats and ways to measure score of a WOD. These are almost always a combination of time, rounds or repitions. That's why a good timer is so useful when doing these types of workouts.
AMRAP is an abbreviation for as many rounds(or repitions) as possible. The workout always have a time cap and the score is the rounds(or repititons) you completed during that time.
EMOM stands for every minute on the minute. It means that each minute you must start the movement and complete the prescribed repitions.
Tabata is a style of workout where you have a fixed time for work and rest. Usually that is 20 seconds of work followed by 10 seconds of rest, repeated for 4 minutes.
For time is the most basic workout format. You just have to complete the workout and however long it takes is the score.
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