How to set a timer that counts up

Set a count-up timer for For Time workouts or any workout where you want the timer to run until you are done.

Steps

1. Open the app

2. Tap Edit timer in the top right of the screen

   

3. Tap Up in the segment control for Type of timer

   

4. Tap Minutes and Seconds to set the duration of the timer

5. Tap the Countdown toggle button to make sure that it's on, if you wan't a countdown before the timer starts.

6. Tap Save to save the current timer settings

7. Tap Start to start the timer